EATS

Plantbased Diary.

Plantbased Diary.

For awhile I felt like we were making a lot of vegan recipes that either had a lot of steps or ingredients that are processed (vegan mayo, etc). So we decided to take a little break and just focus on eating whole plantbased foods in […]

Staying Fit in the BAHAMAS.

Staying Fit in the BAHAMAS.

Before we left for our trip I went out and bought a ton of GG crackers, capers and vegan cream cheese. You can bring almost anything on a plane or if it has liquid I typically pack it in my husband’s board bag. I did […]

How to Start a Plantbased Diet.

How to Start a Plantbased Diet.

When I was in middle school my older brother, who was 15 at the time and in high school, visited a chicken farm in Virginia and declared himself a vegetarian. He joined PETA and rescued bunnies, threw out all of our products made by P&G […]

Healing Teas

Healing Teas

Today I wanted to talk about some healing teas I have come across that have the ability to totally change your life. From lowering your blood pressure, to minimizing the symptoms of dementia and other ailments, just drinking these teas on the daily can take […]

Holistic Cures for Skin Issues.

Holistic Cures for Skin Issues.

I have been susceptible to skin issues from a young age. When I was in 4th grade I had this weird peeling and itchy rash between my fingers they never figured out. Back then (because I was 9) I never thought about how I could […]

What I Eat.

What I Eat.

I get asked a lot what I eat on a daily basis and for some reason people tend to think eating “clean” or plant-based is boring. Well I am here to tell you it is not. The key is to eat as close to nature as possible […]

Staying Fit in BALI.

Staying Fit in BALI.

Traveling for almost a month in Bali I was worried how I would eat healthy and stay in shape. Especially since we were moving around and island hopping, never staying in one place more than a few days. Turns out I had nothing to worry about because […]