Hi, I’m Beth and I am passionate about the benefits of a plantbased lifestyle. I love researching and reading books about healing through plants, listening to podcasts on fitness, wellness, finance and everything in between, as well as blogging about everything I am learning in the hope to help others. I started a newsletter called cultivated where I cover the latest articles and studies focused on healing through plants and share the findings in an easy to digest format delivered to your email. You can sign up at: tinyletter.com/cultivated. If you are interested in a specific topic let me know so I can share my thoughts and findings with you here on this site.