header:not(.is-sticky) .flo-header--189, header:not(.is-custom) .flo-header--189{color:var(--scheme_1--text--default);border-color:var(--scheme_1--text--default);padding-top:1.875rem;padding-bottom:1.875rem}header:not(.is-sticky) .flo-header--189, header:not(.is-custom) .flo-header--189{background-color:}header:not(.is-sticky) .flo-header--189 .flo-header__menu > ul > li > a, header:not(.is-custom) .flo-header--189 .flo-header__menu > ul > li > a{color:var(--scheme_1--text--default)}header.is-custom .flo-header.flo-header--189{color:var(--scheme_1--text--default);border-color:var(--scheme_1--text--default);background-color:}.flo-header--sticky.is-sticky .flo-header.flo-header--189{color:#332F2F;border-color:#332F2F;background-color:rgba(255,255,255,1);padding-top:1.875rem;padding-bottom:1.875rem}

.flo-header--189 .flo-header__menu--right .flo-header__menu-items > li:not(:first-child){margin-left:1.875rem}.flo-header--189 .flo-header__menu--left .flo-header__menu-items > li:not(:last-child){margin-right:1.875rem}.flo-header--189 .flo-header__search-wrap{color:var(--scheme_1--text--default)}.flo-header--189 .flo-header__menu ul ul{background-color:var(--scheme_1--background--accent);min-width:9.375rem}.flo-header--189 .flo-header__menu ul ul a{color:var(--scheme_1--text--accent)!important}.flo-header--189 .flo-header__menu li ul li{border-color:var(--scheme_1--text--accent)}@media (min-width:768px){.flo-header--189 .flo-header__menu{width:calc((100% - 8.125rem / 2 ) / 2 - 3.75rem )}}

@media (min-width:768px) and (max-width:1024px){.flo-header--189 .flo-header__logo{max-width:8.125rem}}@media (min-width:1025px){.flo-header--189 .flo-header__logo{max-width:8.125rem}}

.flo-header-mobile{--max-logo-width:10rem;--color:var(--scheme_1--text--default);--background-color:var(--scheme_1--background--default);--sticky-color:#464646;--sticky-bgc:#FAFAF8}

@media (max-width:767px){.flo-mobile-menu{background-color:var(--scheme_1--background--accent);color:var(--scheme_1--text--accent);border-color:var(--scheme_1--text--accent)}.flo-mobile-menu__menu > li{border-bottom-color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu > li:before, .flo-mobile-menu__menu > li:after{border-color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu > .children-visible .flo-mobile-menu__menu-dropdown-toggle{color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu-dropdown-toggle{color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__search-wrap{color:}}

.flo-block-item-title-1--911{--meta-color:var(--scheme_1--overline--default);--meta-color-over:#FFFFFF;--title-color:var(--scheme_1--text--default);--image-height:40.625rem;--image-overlay:rgba(0,0,0,0.35);--mobile-image-height:14.6875rem}

PODCAST

Episode 19. Fall Intentions

October 7, 2019

Thank you all for your support of my new Plantbased, Not Perfect Ebook: Simple Meal Ideas for Your Busy Life. I made sure to price it affordably at $11.11 and it can be ordered at: hauteandhealthy.com.

Episode 19. Intentions for FALL
Check out my new Ebook at hauteandhealthy.com Since it is the start of October and the Fall season is upon us I thought it would be fun to share the intentions I am setting for this season to keep myself accountable and to motivate you as well with setting your own.

On this episode of the Plantbased, Not Perfect Podcast we are talking about intentions for the Fall season to help inspire and motivate you to set your own. From health and wellness to personal finance and self improvement, I go into depth on what I want to achieve this Fall and WHY.

1. DRINK MORE WATER

2. BETTER SKIN

3. PAY OFF DEBT

4. MICROGREENShttps://www.healwithfood.org/health-benefits/microgreens-nutrition.php

My local micro greens dealer: @healthy_gains_microgreens

5. JOURNALING

Question of the Day: What do I think about Soy? Study cited: https://nutritionfacts.org/topics/soy/

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Episode 19. Fall Intentions

Episode 19. Intentions for FALL

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