Today’s Plantbased, Not Perfect podcast episode is one of my faves – it is a real and raw chat with my best friend, who also happens to be my mother in law. From growing up as a 60’s hippie to traveling the world as a glam flight attendant, Kim is a very wise woman who has experienced life to the fullest and this episode has so many amazing takeaways for you.
I lived with Kim for over a year while building my house and we fell into the plantbased world together, trying out new recipes, motivating each other and both giving up animal products along the way. She not only lost weight, but gained energy, clarity and so much more along her plantbased journey.
We chat everything plantbased and her journey switching over later in life, the health benefits she has seen, thoughts on exercise, to life lessons she has learned along the way, how to keep yourself in a positive headspace and our message to Oprah. I know you will enjoy this podcast episode and gain some amazing knowledge from this chat!
xx, Elizabeth