Today’s Plantbased, Not Perfect Podcast episode is all about alcohol. Breaking down the studies and giving you my tips and tricks to make healthy decisions around alcohol and improve your relationship with it. I share my personal current stance with alcohol and go in depth on steps you can take to live your healthiest life possible – with or without alcohol!
TOPICS:
My Relationship with Alcohol
How Alcohol Robs You of Your Beauty
Reasons We Want to Limit Our Alcohol Intake
The Link between Alcohol and Breast Cancer
How to Protect Yourself with Plants
What to Drink when Consuming Alcohol?
Tips & tricks to be smarter when drinking
Question from IG. What is your advice for someone who falls into heavy social drinking patterns? Answer on the podcast.
There are only four more days for the ebook Bundle: I partnered with some of the leading plantbased creators around the world to offer an eBook Bundle of 60 Ebooks for just $50. If you like eBooks like I do you will love this deal because it has all the top plantbased eBooks – from Debi Flue to Loni Janes, Caroline Deisler’s, Elsas Wholesome Life, Bonberi, Cheap Lazy Vegan – and everything in between. Most of the Ebooks are $30 on their own so to get them all for $50 is amazing and if you send me a screenshot of your receipt I’ll send you my ebook for free. (THE EBOOK BUNDLE HAS CLOSED)
I bought the bundle myself and am so excited, it has everything from recipes to meal plans, workouts, self love courses, hormone balancing and natural beauty, and even ebooks on raising plantbased babies and kids. The deal lasts until Thursday the 9th so check it out – the link is in my IG bio, Ill link it in the show notes and it is on my blog as well. If 2020 is the year you want to go plantbased this deal is for you, and you guys know – I only promote things I 100% believe in and this is one of them. I hope you love it. xx, Elizabeth