On this episode of the Plantbased, Not Perfect Podcast, I interview Zoe Kissam, an herbalist for Traditional Medicinals, an OG wellness tea company that has been around since the 70’s. From Zoe’s journey to finding herbalism and falling in love with the Traditional Medicinals brand, to what an herbalist does in a day, we “herb nerd” out in this episode on all things herbs, teas and health.Â
Question. Why it is important to pick an organic tea vs. non organic?
ISSUES DISCUSSED // Trouble falling asleep & staying asleep, Irritability / Water Retention / Menstrual Regulation & Cramps, Anxiety, Occasional Stress and Digestive Issues
HERBS DISCUSSED // Nettle Leaf, Hibiscus, Peppermint, Roasted Dandelion Root and Mother’s Milk
How these Traditional Medicinals teas can benefit your health //Â Â Â Â Â Â Â Â
Nighty Night: Relaxing + helps to get a good night’s sleep
Raspberry Leaf: Helps with that time of the month
Nettle Leaf: Joint health + overall wellness
Cup of Calm: Relaxing to the nervous system
Lemon Balm: Calms the nervous system + supports digestion
Stress Ease: Relieves stress, tension + irritability
Chamomile w/ Lavender: Aids with stress
Dandelion Root: Supports digestion + detox, coffee alternative