I had the pleasure of being interviewed by Nicole Nam of the Vibing in Valentino podcast and wanted to share the episode with you. This is a great podcast for anyone transitioning; we chat everything from protein concerns, my plantbased story, changes I saw when I went plantbased and how to transition without being too strict. I also answer questions on whether I ever miss meat, how to ensure you dont look your booty and more. I hope you enjoy listening, let me know your thoughts!
Blogger, podcaster and plant-based diet expert Elizabeth Coe is on VIV this week to tell us how to age in reverse and stave off UTI’s with a plant-based diet. She gives us tips on how to transition to being plant-based, how to still go to parties and enjoy indulgences and also gives us some plant-based hacks (frozen dates?!).
