header:not(.is-sticky) .flo-header--509, header:not(.is-custom) .flo-header--509{color:var(--scheme_1--text--default);border-color:var(--scheme_1--text--default);padding-top:1.875rem;padding-bottom:1.875rem}header:not(.is-sticky) .flo-header--509, header:not(.is-custom) .flo-header--509{background-color:}header:not(.is-sticky) .flo-header--509 .flo-header__menu > ul > li > a, header:not(.is-custom) .flo-header--509 .flo-header__menu > ul > li > a{color:var(--scheme_1--text--default)}header.is-custom .flo-header.flo-header--509{color:var(--scheme_1--text--default);border-color:var(--scheme_1--text--default);background-color:}.flo-header--sticky.is-sticky .flo-header.flo-header--509{color:#332F2F;border-color:#332F2F;background-color:rgba(255,255,255,1);padding-top:1.875rem;padding-bottom:1.875rem}

.flo-header--509 .flo-header__menu--right .flo-header__menu-items > li:not(:first-child){margin-left:1.875rem}.flo-header--509 .flo-header__menu--left .flo-header__menu-items > li:not(:last-child){margin-right:1.875rem}.flo-header--509 .flo-header__search-wrap{color:var(--scheme_1--text--default)}.flo-header--509 .flo-header__menu ul ul{background-color:var(--scheme_1--background--accent);min-width:9.375rem}.flo-header--509 .flo-header__menu ul ul a{color:var(--scheme_1--text--accent)!important}.flo-header--509 .flo-header__menu li ul li{border-color:var(--scheme_1--text--accent)}@media (min-width:768px){.flo-header--509 .flo-header__menu{width:calc((100% - 8.125rem / 2 ) / 2 - 3.75rem )}}

@media (min-width:768px) and (max-width:1024px){.flo-header--509 .flo-header__logo{max-width:8.125rem}}@media (min-width:1025px){.flo-header--509 .flo-header__logo{max-width:8.125rem}}

.flo-header-mobile{--max-logo-width:10rem;--color:var(--scheme_1--text--default);--background-color:var(--scheme_1--background--default);--sticky-color:#464646;--sticky-bgc:#FAFAF8}

@media (max-width:767px){.flo-mobile-menu{background-color:var(--scheme_1--background--accent);color:var(--scheme_1--text--accent);border-color:var(--scheme_1--text--accent)}.flo-mobile-menu__menu > li{border-bottom-color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu > li:before, .flo-mobile-menu__menu > li:after{border-color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu > .children-visible .flo-mobile-menu__menu-dropdown-toggle{color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu-dropdown-toggle{color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__search-wrap{color:}}

.flo-block-item-title-1--520{--meta-color:var(--scheme_1--overline--default);--meta-color-over:#FFFFFF;--title-color:var(--scheme_1--text--default);--image-height:40.625rem;--image-overlay:rgba(0,0,0,0.35);--mobile-image-height:14.6875rem}

PODCAST

Does Celery Juice Live Up to the Hype?

March 29, 2021

Today’s Plantbased, Not Perfect Podcast episode is all about celery juice. Is it a magical drink that you are missing in your life? Do you have to juice to get its benefits? Is it all hype with nothing to back it up? I dive into what the research shows us (and doesn’t show) and how to incorporate it into your life if you are interested.

#90. The Celery Juice Episode
Today’s episode is on celery juice. Is it a magical drink that you must juice to get its benefits? Is it all hype with nothing to back it up? I dive into what the research shows us and how to incorporate it into your life if you are interested.

Health Benefits of Celery
What the Research Shows / Lacks
Blood Pressure
Antioxidants
Juicing vs. Whole Foods
Takeaways
Tips to Buying Celery
Ways to incorporate celery into your diet

IG Question. How to Lower Cholesterol and Best Foods? Answer on the podcast.

sources cited: 1, 2, 3, 4, 5, 6, 7, 8, 9

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#90. The Celery Juice Episode

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