Today on the Plantbased, Not Perfect Podcast we are talking about trendy health and wellness topics all of us have seen or already do daily. I thought it would be interesting to deep dive on: Lemon Water to “detox” in the morning, Buying Organic Produce and how the Dirty Dozen List is created and whether “Clean” Wine is just a marketing ploy.
Q. Why do I not drink Lemon Water every morning? Do you have to have it in the AM, can it “detox” us, weight loss, DNA repair, health benefits of lemon.
Q. Do we always need to choose organic produce? what the data shows us about levels of pesticides, organic farming, how the Dirty Dozen list is created and how much produce you would need to eat to ever hit unsafe levels.
Q. Is “Clean” Wine a real thing? Alcohol and breast cancer link, the true “toxin” in wine, organic vs. conventional farming and the best way to offset negative alcohol health effects on our bodies
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