Health Benefits of Maca

July 26, 2021

Today’s podcast episode is a Superfood Spotlight on MACA and all of its amazing health benefits. From its impressive nutritional profile to research-backed findings on everything from cholestorol to sex drive, learn why you might need some MACA your life.

#106. Superfood Spotlight: Maca

Today’s episode is a superfood spotlight on Maca root focusing on all of its amazing health benefits from depression, energy and brain health, to libido and skin. We chat recommended amounts, what to look for when purchasing Maca products and how to use it in your every day life.

TOPICS:

Nutritional Benefits

Chronic Diseases

Mood & Depression

Energy

Brain Health & Memory

Libido 

Hormones & Menopause

Skin & Hair Health

Question from IG. Do you ever find yourself in the comparison trap and if so, how do you deal with it? Answer on the podcast.


Citations: 1, 2, 3, 4, 5

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