In this Plantbased, Not Perfect podcast episode we are reviewing popular beverages – from kombucha, to carbonated / sparkling water, sodas and tea – to provide you with the insight on which beverages are haute or not. I share what the research has to say, what to look out for, ingredients to pay attention to, sugar amounts and so much more. We also touch on whether it’s necessary to put electrolyte powders in our water? Find out all the beverage info on the latest episode.
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