Healthy Beverages

July 25, 2022

In this Plantbased, Not Perfect podcast episode we are reviewing popular beverages – from kombucha, to carbonated / sparkling water, sodas and tea – to provide you with the insight on which beverages are haute or not. I share what the research has to say, what to look out for, ingredients to pay attention to, sugar amounts and so much more. We also touch on whether it’s necessary to put electrolyte powders in our water? Find out all the beverage info on the latest episode.

#150. Haute or Not? Beverage Edition.

In this episode we are reviewing popular beverages – from kombucha, to carbonated / sparkling water, sodas and tea – to provide you with the insight on which beverages are haute or not. I share what the research has to say, what to look out for, ingredients to pay attention to, sugar amounts and so much more.

SPONSOR: Take 20% off my favorite plantbased protein powder at Sproutliving.com with code PBNP20


citations: 1, 2, 3, 4, 5, 6, 7, 8, 9

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