Today’s Plantbased, Not Perfect podcast episode is all about healing acne, while also fighting aging holistically with CLEARSTEM founders, Danielle Gronich & Kayleigh Christina. We go deep in this episode so break out your notepads to learn all about:
– Their personal acne struggles, how they healed their acne and the importance of education before throwing products at your skin
– Birth control for acne, how the pill works, and ways to support your body when getting off bc
– Understanding accutane and removing shame from the conversation
– Pore clogging ingredients in our products, food triggers for acne and the role of genetics
– How acne products aging you, while anti-aging products causing acne and how ClearSTEM products are non-toxic yet multi functional
– Foods to avoid and focus on adding into your diet daily for acne
– The role of stress and skin, lifestyle habits to incorporate
– Suncare and anti-aging, getting sunlight (chemical vs. mineral)
– How alcohol and smoking/vaping affect skin aging and acne
– What they eat in a day for optimal skin health, what they order out
– Supplements to look out for that can cause more harm than good
– Thoughts on botox and filler, their “No Botox Serum” product, and more
Shop ClearStem Skincare: Use code PLANTBASED for 15% off
SPONSORS
OSEAMalibu: 10% off your first order with promo code PBNP
Thrivecausemetics for 15% off your first order
mentioned in this episode:
Dr. Jolene Brigten – Beyond the Pill