header:not(.is-sticky) .flo-header--198, header:not(.is-custom) .flo-header--198{color:var(--scheme_1--text--default);border-color:var(--scheme_1--text--default);padding-top:1.875rem;padding-bottom:1.875rem}header:not(.is-sticky) .flo-header--198, header:not(.is-custom) .flo-header--198{background-color:}header:not(.is-sticky) .flo-header--198 .flo-header__menu > ul > li > a, header:not(.is-custom) .flo-header--198 .flo-header__menu > ul > li > a{color:var(--scheme_1--text--default)}header.is-custom .flo-header.flo-header--198{color:var(--scheme_1--text--default);border-color:var(--scheme_1--text--default);background-color:}.flo-header--sticky.is-sticky .flo-header.flo-header--198{color:#332F2F;border-color:#332F2F;background-color:rgba(255,255,255,1);padding-top:1.875rem;padding-bottom:1.875rem}

.flo-header--198 .flo-header__menu--right .flo-header__menu-items > li:not(:first-child){margin-left:1.875rem}.flo-header--198 .flo-header__menu--left .flo-header__menu-items > li:not(:last-child){margin-right:1.875rem}.flo-header--198 .flo-header__search-wrap{color:var(--scheme_1--text--default)}.flo-header--198 .flo-header__menu ul ul{background-color:var(--scheme_1--background--accent);min-width:9.375rem}.flo-header--198 .flo-header__menu ul ul a{color:var(--scheme_1--text--accent)!important}.flo-header--198 .flo-header__menu li ul li{border-color:var(--scheme_1--text--accent)}@media (min-width:768px){.flo-header--198 .flo-header__menu{width:calc((100% - 8.125rem / 2 ) / 2 - 3.75rem )}}

@media (min-width:768px) and (max-width:1024px){.flo-header--198 .flo-header__logo{max-width:8.125rem}}@media (min-width:1025px){.flo-header--198 .flo-header__logo{max-width:8.125rem}}

.flo-header-mobile{--max-logo-width:10rem;--color:var(--scheme_1--text--default);--background-color:var(--scheme_1--background--default);--sticky-color:#464646;--sticky-bgc:#FAFAF8}

@media (max-width:767px){.flo-mobile-menu{background-color:var(--scheme_1--background--accent);color:var(--scheme_1--text--accent);border-color:var(--scheme_1--text--accent)}.flo-mobile-menu__menu > li{border-bottom-color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu > li:before, .flo-mobile-menu__menu > li:after{border-color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu > .children-visible .flo-mobile-menu__menu-dropdown-toggle{color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu-dropdown-toggle{color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__search-wrap{color:}}

.flo-block-item-title-1--37{--meta-color:var(--scheme_1--overline--default);--meta-color-over:#FFFFFF;--title-color:var(--scheme_1--text--default);--image-height:40.625rem;--image-overlay:rgba(0,0,0,0.35);--mobile-image-height:14.6875rem}

PODCAST

amazing health benefits of pomegranates

April 10, 2023

Today’s Plantbased, Not Perfect podcast episode is on all of the amazing health benefits of pomegranates – from helping arthritis and fighting cancers, to improving heart health and gut health, plus providing anti-aging benefits for our skin – these little seeds pack a powerful health punch. Backed by science (always) we cover how to incorporate pomegranate seeds into your diet, why you might want to try them for certain health issues and what to look for when purchasing pomegranate juice and supplements.

181. the amazing health benefits of pomegranates
Today’s episode is on all of the amazing health benefits of pomegranates – from helping arthritis and fighting cancers, to improving heart health and gut health, plus providing anti-aging benefits for our skin – these little seeds pack a powerful health punch.

SproutLiving.com: PBNP20 for 20% off my fave protein powder

Carawayhome.com/PBNP or code PBNP for 10% off

citations: 1, 2, 3, 4, 5, 6

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amazing health benefits of pomegranates

181. the amazing health benefits of pomegranates

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