Today’s Plantbased, Not Perfect podcast episode is about maintaining PBNP eating habits when dining out. From pregame tips to set you up for success before you leave your house, to how best to set up your plate and how to use the 80/20 method to your advantage. I share what to order and avoid at different restaurants and specific meal ideas / combinations as well as all of my tips, tricks and insight I have learned along the way navigating dining out while staying plantbased, not perfect.
We go in depth on what to order at certain chain restaurants, fast food joints and typical meal pairings that will help you stay healthy and on track, but allow you to enjoy your life at the same time. I also provide bloating tips to utilize in case you aren’t feeling your best after your meal.
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