Self Love, Comparison & Confidence Q&A

February 14, 2022

Today’s Plantbased, Not Perfect Podcast episode is a Q&A focused on self love topics, answering your questions on:

How to stop snacking after dinner

Setting boundaries at work

Attracting a loving partner / treated badly in relationships

Alone time from your partner with no guilt

Out of negative storytelling

Dealing with body comparison & dysmorphia

How to stop weighing yourself

How to deal with a breakup

Society’s expectations of kids & family

Finding motivation during winter

How to not get down on myself when I eat something unhealthy

#132. Self Love Q&A Episode

Today’s episode is a Q&A focused on self love: How to stop snacking after dinner Setting boundaries at work Attracting a loving partner / treated badly in relationships Alone time from your partner with no guilt Out of negative storytelling Dealing with body comparison & dysmorphia How to stop weighing yourself How

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