You have been asking for a simple protein packed smoothie and this one does not disappoint. I avoid protein powders in the LGS and prefer to add them into a second breakfast or mid-day snack like this smoothie, which would be a great post workout meal. For protein powders I look for organic, non-GMO options based in hemp or pea protein, and chose to use SAKARA’s protein powder for this.
2.5 frozen bananas
1/2 cup wild blueberries
one scoop protein powder (I use @sakaras)
one spoon peanut butter
1/4 plantbased milk or water (soy has the highest protein)
TIPS:
Using a small amount of liquid makes the consistency thicker.
Add raw nuts or bee pollen to up the protein.