header:not(.is-sticky) .flo-header--574, header:not(.is-custom) .flo-header--574{color:var(--scheme_1--text--default);border-color:var(--scheme_1--text--default);padding-top:1.875rem;padding-bottom:1.875rem}header:not(.is-sticky) .flo-header--574, header:not(.is-custom) .flo-header--574{background-color:}header:not(.is-sticky) .flo-header--574 .flo-header__menu > ul > li > a, header:not(.is-custom) .flo-header--574 .flo-header__menu > ul > li > a{color:var(--scheme_1--text--default)}header.is-custom .flo-header.flo-header--574{color:var(--scheme_1--text--default);border-color:var(--scheme_1--text--default);background-color:}.flo-header--sticky.is-sticky .flo-header.flo-header--574{color:#332F2F;border-color:#332F2F;background-color:rgba(255,255,255,1);padding-top:1.875rem;padding-bottom:1.875rem}

.flo-header--574 .flo-header__menu--right .flo-header__menu-items > li:not(:first-child){margin-left:1.875rem}.flo-header--574 .flo-header__menu--left .flo-header__menu-items > li:not(:last-child){margin-right:1.875rem}.flo-header--574 .flo-header__search-wrap{color:var(--scheme_1--text--default)}.flo-header--574 .flo-header__menu ul ul{background-color:var(--scheme_1--background--accent);min-width:9.375rem}.flo-header--574 .flo-header__menu ul ul a{color:var(--scheme_1--text--accent)!important}.flo-header--574 .flo-header__menu li ul li{border-color:var(--scheme_1--text--accent)}@media (min-width:768px){.flo-header--574 .flo-header__menu{width:calc((100% - 8.125rem / 2 ) / 2 - 3.75rem )}}

@media (min-width:768px) and (max-width:1024px){.flo-header--574 .flo-header__logo{max-width:8.125rem}}@media (min-width:1025px){.flo-header--574 .flo-header__logo{max-width:8.125rem}}

.flo-header-mobile{--max-logo-width:10rem;--color:var(--scheme_1--text--default);--background-color:var(--scheme_1--background--default);--sticky-color:#464646;--sticky-bgc:#FAFAF8}

@media (max-width:767px){.flo-mobile-menu{background-color:var(--scheme_1--background--accent);color:var(--scheme_1--text--accent);border-color:var(--scheme_1--text--accent)}.flo-mobile-menu__menu > li{border-bottom-color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu > li:before, .flo-mobile-menu__menu > li:after{border-color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu > .children-visible .flo-mobile-menu__menu-dropdown-toggle{color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu-dropdown-toggle{color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__search-wrap{color:}}

.flo-block-item-title-1--947{--meta-color:var(--scheme_1--overline--default);--meta-color-over:#FFFFFF;--title-color:var(--scheme_1--text--default);--image-height:40.625rem;--image-overlay:rgba(0,0,0,0.35);--mobile-image-height:14.6875rem}

PODCAST

Shed Winter Weight, Transition Your Diet & Lifestyle for Spring

March 14, 2022

Today’s Plantbased, Not Perfect podcast episode covers topics related to the change in season and how to adapt your diet and lifestyle habits for Spring. From adjusting your bedtime routine, to losing winter weight, how to stop craving sugar, spring cleaning tips and the top foods to eat for energy, this episode provides tons of inspiration and motivation for you in this new season.

#135. Shed Winter Weight, Transition Your Diet & Lifestyle for Spring
Today’s episode covers topics related to the change in season and how to adapt your diet and lifestyle habits for Spring. From adjusting your bedtime routine, to losing winter weight, how to stop craving sugar, spring cleaning tips and the top foods to eat for energy, this episode provides tons of inspiration and motivation for you in this new season.

TOPICS:

Adjusting our Habits with the Season

Winter Weight Gain and How to Shed It

Why You May Be Craving Sugary Foods & How to Stop

Spring Cleaning: Tips to Keep Your Home Organized & Clean

Spring Foods to Incorporate for Energy

SPONSORS:

Jenni Kayne | 15% off with code PBNP at JenniKayne.com

OSEA Malibu | 10% off with code PBNP at OseaMalibu.com

Ritual | 10% off your first 3 months ritual.com/PBNP

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Shed Winter Weight, Transition Your Diet & Lifestyle for Spring

#135. Shed Winter Weight, Transition Your Diet & Lifestyle for Spring

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