Eczema Tips, Gaining Weight on a Plantbased Diet & Are Oats Healthy?

May 29, 2023

In this Plantbased, Not Perfect podcast episode I answer your questions backed with research on: tips for healing eczema and what influences it, how to healthily gain weight on a plant based diet without relying on processed foods, and the research on oats and whether they are a health promoting food.

186. Q&A: Eczema Tips, Gaining Weight on a Plantbased Diet & Are Oats Healthy?

In this episode I answer your questions backed with research on: tips for healing eczema and what influences it, how to healthily gain weight on a plant based diet without relying on processed foods, and the research on oats and whether they are a health promoting food.

citations: foods to avoid for eczema, research on mono, research on jojoba oil, turmeric research, olive leaf extract & EBV, oatmeal and blood sugar, heart health and oats, lowering cholesterol with oats, blood sugar and oatmeal research

eczema healing stories: https://www.healthline.com/health/nondairy-diet-cured-my-eczema https://www.youtube.com/watch?v=9REWG5A11FU


PODCAST SPONSORS

Elemental Superfood: Visit elementalsuperfood.com and use code PBNP for 15% off
OSEA: 10% off your first order sitewide with code PBNP at OSEAMalibu.com
NED: Get 15% off with code PLANTBASED at helloned.com/PLANTBASED

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