In this Plantbased, Not Perfect podcast episode I answer your questions backed with research on: tips for healing eczema and what influences it, how to healthily gain weight on a plant based diet without relying on processed foods, and the research on oats and whether they are a health promoting food.
citations: foods to avoid for eczema, research on mono, research on jojoba oil, turmeric research, olive leaf extract & EBV, oatmeal and blood sugar, heart health and oats, lowering cholesterol with oats, blood sugar and oatmeal research
eczema healing stories: https://www.healthline.com/health/nondairy-diet-cured-my-eczema https://www.youtube.com/watch?v=9REWG5A11FU
PODCAST SPONSORS
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