Today’s Plantbased, Not Perfect podcast episode is a superfood spotlight on something new I have added into my routine: bee pollen. I break down how bee pollen helps with so many things, from weight loss, to anti-aging properties, gives you glowing skin, aids in digestion, counteracts the effects of radiation, is known to be a stress reliever and promotes energy.
What is bee pollen? Where does it come from? Is it considered vegan? All of its amazing health benefits What type you want to buy, where to buy and more Tips & tricks to using it How I use it in my daily life
Today’s podcast episode is a superfood spotlight on something new I have added into my routine: bee pollen. I break down how bee pollen helps with So many things – everything from weight loss, to anti-aging properties, giving you glowing skin, aiding in digestion, counteracting the effects of radiation, being a stress reliever and promoting energy.
LISTEN TO THE FULL EPISODE
Question from IG. What foods to eat to boost serotonin in the brain? Get the answer on the podcast.
Although the management of malnutrition is a priority in older people, this population shows a resistance to refeeding. Fresh bee pollen contains nutritional substances of interest for malnourished people. The aim was to evaluate the effect of fresh bee …
Quite often the Pharoah’s tomb would have included a stash of bee pollen! Bee pollen contains blended pollen grains that honeybees collect from a wide variety of plants. It seems the ancient Eygptians knew it was an amazing superfood that could provide sustenance the king needed on his journey into the netherworld.
Did you know that bee pollen contains almost all of the nutrients required by the human body to thrive? That’s why the German Federal Board of Health has officially recognized it as a medicine. Bee pollen is wonderful for natural allergy relief and is responsible for the many health benefits of raw honey.
Pollen is the male seed of flowers. It is required for the fertilization of the plant. The tiny particles consist of 50/1,000-millimeter corpuscles, formed at the free end of the stamen in the heart of the blossom. Every variety of flower in the universe puts forth a dusting of pollen.
