Today’s Plantbased, Not Perfect podcast episode is a supplement spotlight on Nutritional Yeast. We cover everything from: what is it?, how it is made, what makes up its nutritional profile, different types to choose from and studies showing its surprising health benefits.
I also bust some myths you may have heard about nutritional yeast, who might want to avoid it and share how I incorporate it into my daily lifestyle. I hope you learn something new from this episode and it helps you on your health journey.
Today’s episode is a supplement spotlight on Nutritional Yeast. We cover everything from: how it is made, what makes up its nutritional profile, different types to choose from and studies showing its surprisinghealth benefits. I also bust some myths you may have heard about it, who might want to avoid it and share how I incorporate it into my daily lifestyle.
Let me know what you think of this episode in the comments below! xx
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