In this Plantbased, Not Perfect Podcast episode I chat with the founder of De La Heart, Gigi Vogel, on starting her business, her life and health journey and what she learned along the way, as well are her daily practices, anti-aging tips and of course – lymphatic drainage.
 TOPICS:
+ Gigi’s story from failing health to optimal vitality
+Â Navigating diet culture and eating for longevity
+Â Launching her own business and how it grew organically
+Â Creating self care products that bring results
+Â The story behind the lymphatic paddle
+Â How to best use the paddle, how it works and why you need it
+Â Her daily routine: self care, skin, workouts, food
+Â Anti-aging tips and how to get glowing skin
+Â Falling in love with mediation
+ more
Mentioned in this episode:
Lymphatic paddle, gua sha tool, sun visor, dry brush and healthy recipes at delaheart.com
Microcurrent Facial @jillblack_holistic
Sakara Meal Plan | take 20% off with code XOPBNP
The Power of Now, by Eckhart Tolle
Visit www.helloned.com/PLANTBASED or enter PLANTBASED at checkout for 15% off your first one-time order or 20% off your first subscription order plus FREE shipping.
They are offering the audience a FREE 1 year supply of Vitamin D AND 5 free travel packs of Athletic Greens with your first purchase if you visit athleticgreens.com/hautehealthy.