In this Plantbased, Not Perfect podcast episode I geek out with founder of Toodaloo Superfoods Cattie Khoury who created a superfood product during the pandemic that can help heal your body and the planet. With a background in environmental sustainability and passion for plantbased nutrition Cattie is shaking up the industry.
TOPICS //
+ Personal struggles with her weight growing up
+ Our connection with parents having Congestive Heart Failure
+ Falling in love with plantbased nutrition and changes she has seen since switching
+ Creating & launching a food company during a pandemic starting in her kitchen
+ Her inspiration for disrupting the snack food industry
+ Explaining how traditional trail mix is processed vs. Toodaloo
+ Deep dive on conventional farming vs. regenerative agriculture, and changing the supply chain
+ Hardest challenge launching your own company and future dreams
+ What she eats in a day, favorite workouts and book
MENTIONS //
Rodale Institute, The Blue Zones Book
Take $5 off your first order Toodaloo Superfoods with code PLANTBASED
NED CBD: Visit helloned.com/Plantbased for 15% off orders over $40 and a free sample of their Stress Blend