Q&A: Thinning Hair, Period Loss and Candida Overgrowth

July 19, 2021

On today’s Plantbased, Not Perfect Podcast episode I am diving into some common health issues I receive questions on. From thinning hair, to period loss (amenorrhea) and candida overgrowth we talk about why you may be experiencing these issues (plantbased or not), how to support them with a food first nutrient approach first, plus other holistic approaches to help support you and your overall health.

#105. Q&A: Thinning Hair, Period Loss & Candida Overgrowth

In today’s episode I am diving into some common health issues I receive questions on. From thinning hair, to period loss (amenorrhea) and candida overgrowth we talk about why you may be experiencing these issues (whether plantbased or not), how to support them with a food first nutrient approach first, plus other holistic approaches to help support your overall health.

Question from IG. Can I make the LGS the night before and keep it in the fridge? Answer on the pod. 

Citations: 1, 2, 3, 4, 5, 6, 7


SPONSORS:

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Ritual Multivitamins at ritual.com/PBNP for 10% off your first 3 months

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