Today’s Plantbased, Not Perfect podcast episode dives into the health effects of coffee and matcha tea, sharing the studies and health benefits of both so we can make the healthiest choices with what we have.
I share my journey with coffee, tips to order coffee out to make it healthier when you can, why to buy organic and what to avoid when buying coffee and matcha. We also look at any known harmful side effects of drinking these beverages as well as their effects on our skin and I share my favorite matcha brands with you.
Are you a coffee or matcha lover? Do you have a favorite brand of either? Share with me in the comments.Â