Healthy Habits & Goals for 2022

January 2, 2022

In this Plantbased, Not Perfect Podcast episode we discuss healthy habits and goals for 2022 to motivate and inspire you to make this your healthiest year yet. From how you nourish yourself, to movement and your mindset, body, feeding your soul and more – I share my personal goals and steps to achieve them, as well as ideas for goals for the new year. We also discuss visualization, after care tips to implement your goals into reality, vision boarding and more.

#126. Healthy Habits & Goals for 2022

In this episode we discuss healthy habits and goals for 2022 to motivate and inspire you to make this your healthiest year yet. From how you nourish yourself, to movement and your mindset, body, feeding your soul and more – I share my personal goals and steps to achieve them, as well as ideas for goals for the new year.

10% OFF your first 3 months of ritual at ritual.com/PBNP

SHARE THIS STORY
COMMENTS
EXPAND
ADD A COMMENT