easy tofu scramble recipe

August 11, 2022

Ingredients:

1 block extra firm tofu

1/2 tsp garlic powder

1 tsp turmeric

1 tbsp nutritional yeast

salt & pepper to taste

Recipe:

heat 1 tsp extra virgin olive oil in a pan over medium heat

add tofu block and break it up with a fork until it is crumbled resembling scrambled eggs

add spices and saute tofu until heated (5 – 10 minutes). Move tofu to a bowl. 

add handfuls of spinach (as much as your heart desires) to the same pan and wilt over heat. Dump the tofu back into the pan to mix with the spinach, and remove from heat.

*you can also add any other veggies of choice to the scramble but cook them separately so the water from the veg doesn’t make your tofu runny.

TIP: I made breakfast potatoes with 4-5 potatoes diced, 1 onion and cooked over medium heat until cooked through and then added everything to Trader Joe’s almond flour tacos. You can add the tofu scramble over toast, eat it alone, roll it into a burrito – the options are endless. x

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