header:not(.is-sticky) .flo-header--402, header:not(.is-custom) .flo-header--402{color:var(--scheme_1--text--default);border-color:var(--scheme_1--text--default);padding-top:1.875rem;padding-bottom:1.875rem}header:not(.is-sticky) .flo-header--402, header:not(.is-custom) .flo-header--402{background-color:}header:not(.is-sticky) .flo-header--402 .flo-header__menu > ul > li > a, header:not(.is-custom) .flo-header--402 .flo-header__menu > ul > li > a{color:var(--scheme_1--text--default)}header.is-custom .flo-header.flo-header--402{color:var(--scheme_1--text--default);border-color:var(--scheme_1--text--default);background-color:}.flo-header--sticky.is-sticky .flo-header.flo-header--402{color:#332F2F;border-color:#332F2F;background-color:rgba(255,255,255,1);padding-top:1.875rem;padding-bottom:1.875rem}

.flo-header--402 .flo-header__menu--right .flo-header__menu-items > li:not(:first-child){margin-left:1.875rem}.flo-header--402 .flo-header__menu--left .flo-header__menu-items > li:not(:last-child){margin-right:1.875rem}.flo-header--402 .flo-header__search-wrap{color:var(--scheme_1--text--default)}.flo-header--402 .flo-header__menu ul ul{background-color:var(--scheme_1--background--accent);min-width:9.375rem}.flo-header--402 .flo-header__menu ul ul a{color:var(--scheme_1--text--accent)!important}.flo-header--402 .flo-header__menu li ul li{border-color:var(--scheme_1--text--accent)}@media (min-width:768px){.flo-header--402 .flo-header__menu{width:calc((100% - 8.125rem / 2 ) / 2 - 3.75rem )}}

@media (min-width:768px) and (max-width:1024px){.flo-header--402 .flo-header__logo{max-width:8.125rem}}@media (min-width:1025px){.flo-header--402 .flo-header__logo{max-width:8.125rem}}

.flo-header-mobile{--max-logo-width:10rem;--color:var(--scheme_1--text--default);--background-color:var(--scheme_1--background--default);--sticky-color:#464646;--sticky-bgc:#FAFAF8}

@media (max-width:767px){.flo-mobile-menu{background-color:var(--scheme_1--background--accent);color:var(--scheme_1--text--accent);border-color:var(--scheme_1--text--accent)}.flo-mobile-menu__menu > li{border-bottom-color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu > li:before, .flo-mobile-menu__menu > li:after{border-color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu > .children-visible .flo-mobile-menu__menu-dropdown-toggle{color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu-dropdown-toggle{color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__search-wrap{color:}}

.flo-block-item-title-1--607{--meta-color:var(--scheme_1--overline--default);--meta-color-over:#FFFFFF;--title-color:var(--scheme_1--text--default);--image-height:40.625rem;--image-overlay:rgba(0,0,0,0.35);--mobile-image-height:14.6875rem}

PODCAST

Top 10 Resources that Changed My Life

August 29, 2022

Today I am sharing the top 10 resources – from books, to documentaries, podcasts and people – who have had the biggest positive impact in my life over the years. I dive into my biggest takeaways from each, how they changed my life and how to apply them to your own life.

#154. Top 10 Resources that Changed My Life
Today I am sharing the top 10 resources – from books, to documentaries, podcasts and people – who have had the biggest positive impact in my life over the years. I dive into my biggest takeaways from each, how they changed my life and how to apply them to your own life.

mentioned in the podcast:

Forks Over Knives Documentary and website / Fat, Sick & Nearly Dead documentary

The Blue Zones Book & website

The China Study by T Colin Campbell book and website

How Not to Die by Dr. Greger book & website

Super Soul Sunday show and podcast

Food Heals Podcast

Loni Jane IG & website

Melissa Wood Health website

Annie Jaffrey Youtube channel

Kimberly Snyder book and website

SPONSOR: 15% off NED CBD at helloned.com/Plantbased or code Plantbased at checkout

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Top 10 Resources that Changed My Life

#154. Top 10 Resources that Changed My Life

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