header:not(.is-sticky) .flo-header--874, header:not(.is-custom) .flo-header--874{color:var(--scheme_1--text--default);border-color:var(--scheme_1--text--default);padding-top:1.875rem;padding-bottom:1.875rem}header:not(.is-sticky) .flo-header--874, header:not(.is-custom) .flo-header--874{background-color:}header:not(.is-sticky) .flo-header--874 .flo-header__menu > ul > li > a, header:not(.is-custom) .flo-header--874 .flo-header__menu > ul > li > a{color:var(--scheme_1--text--default)}header.is-custom .flo-header.flo-header--874{color:var(--scheme_1--text--default);border-color:var(--scheme_1--text--default);background-color:}.flo-header--sticky.is-sticky .flo-header.flo-header--874{color:#332F2F;border-color:#332F2F;background-color:rgba(255,255,255,1);padding-top:1.875rem;padding-bottom:1.875rem}

.flo-header--874 .flo-header__menu--right .flo-header__menu-items > li:not(:first-child){margin-left:1.875rem}.flo-header--874 .flo-header__menu--left .flo-header__menu-items > li:not(:last-child){margin-right:1.875rem}.flo-header--874 .flo-header__search-wrap{color:var(--scheme_1--text--default)}.flo-header--874 .flo-header__menu ul ul{background-color:var(--scheme_1--background--accent);min-width:9.375rem}.flo-header--874 .flo-header__menu ul ul a{color:var(--scheme_1--text--accent)!important}.flo-header--874 .flo-header__menu li ul li{border-color:var(--scheme_1--text--accent)}@media (min-width:768px){.flo-header--874 .flo-header__menu{width:calc((100% - 8.125rem / 2 ) / 2 - 3.75rem )}}

@media (min-width:768px) and (max-width:1024px){.flo-header--874 .flo-header__logo{max-width:8.125rem}}@media (min-width:1025px){.flo-header--874 .flo-header__logo{max-width:8.125rem}}

.flo-header-mobile{--max-logo-width:10rem;--color:var(--scheme_1--text--default);--background-color:var(--scheme_1--background--default);--sticky-color:#464646;--sticky-bgc:#FAFAF8}

@media (max-width:767px){.flo-mobile-menu{background-color:var(--scheme_1--background--accent);color:var(--scheme_1--text--accent);border-color:var(--scheme_1--text--accent)}.flo-mobile-menu__menu > li{border-bottom-color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu > li:before, .flo-mobile-menu__menu > li:after{border-color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu > .children-visible .flo-mobile-menu__menu-dropdown-toggle{color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__menu-dropdown-toggle{color:var(--scheme_1--text--accent)!important}.flo-mobile-menu__search-wrap{color:}}

.flo-block-item-title-1--479{--meta-color:var(--scheme_1--overline--default);--meta-color-over:#FFFFFF;--title-color:var(--scheme_1--text--default);--image-height:40.625rem;--image-overlay:rgba(0,0,0,0.35);--mobile-image-height:14.6875rem}

PODCAST

My Endometriosis Story & Natural Ways to Approach It

March 15, 2021

March is Endometriosis Awareness Month and, with 1 in 10 women struggling with endometriosis, I felt this episode was timely. As someone who has endometriosis and no longer has the symptoms, I wanted to share my story as well as studies, tips and insight on how we can alleviate the symptoms through lifestyle and diet, not necessarily medication and surgery as our only options.

#88. The Endometriosis Episode
March is Endometriosis Awareness Month and with 1 in 10 women struggling with endometriosis, I felt this episode was timely. As someone who has endometriosis and no longer has the symptoms, I wanted to share my story as well as studies, tips and insight on how we can alleviate the symptoms through lifestyle and diet, not necessarily medication and surgery as our only option.

TOPICS:
My Endo Story and Surgery
What is Endometriosis?
What has been shown to lead to Endo?
How does soy affect endometriosis?
What foods help fight endometriosis symptoms?
Organic foods and their effect on Endo
Skincare and sanitary products, hormones and more!

Get key nutrients–without the B.S. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/PBNP to start your Ritual today.

My Endometriosis Story & Natural Ways to Approach It

#88. The Endometriosis Episode

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