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PODCAST

Q&A Solo Podcast Episode

May 9, 2022

Today’s Plantbased, Not Perfect Podcast episode is a solo chat on my life lately from drinking more matcha and why, to my updated workout routine and a review of the SAKARA Reset meal plan I have been eating. Then I dive into some of your popular questions from Instagram and do a Q & A.

#142. Q&A: Binge Eating, Sourdough Bread, Colonics/Enemas & Favorite Plantbased Books
Today’s episode is a solo chat on my life lately from drinking more matcha, to my updated workout routine and a review of the SAKARA Reset meal plan. Then I dive into some of your popular questions from Instagram and do a Q & A.

Q&A TOPICS:

+ Help with Binge Eating & Overeating
+ Insight on Sourdough Bread
+ Thoughts on Colonics & Enemas
+ Top Books that Inspired My PB Journey

Mentions:

Matcha (Pique Tea code “hautehealthy” for 5% off, Mighty Leaf)
Bryony Pilates (She has a 7 day free trial)
SAKARA promo code “XOPBNP” for 20% off

The China Study
Starch Solution
How Not to Die
The Beauty Detox Solution
The Raw Food Detox Diet

SPONSORS //

helloned.com/Plantbased for 15% OFF
oseamalibu.com “PBNP” for 10% off
thrivecausemetics.com/PBNP for 15% off

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Q&A Solo Podcast Episode

#142. Q&A: Binge Eating, Sourdough Bread, Colonics/Enemas & Favorite Plantbased Books

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