Top 10 Resources that Changed My Life

August 29, 2022

Today I am sharing the top 10 resources – from books, to documentaries, podcasts and people – who have had the biggest positive impact in my life over the years. I dive into my biggest takeaways from each, how they changed my life and how to apply them to your own life. 

#154. Top 10 Resources that Changed My Life

Today I am sharing the top 10 resources – from books, to documentaries, podcasts and people – who have had the biggest positive impact in my life over the years. I dive into my biggest takeaways from each, how they changed my life and how to apply them to your own life.

mentioned in the podcast:

Forks Over Knives Documentary and website / Fat, Sick & Nearly Dead documentary

The Blue Zones Book & website

The China Study by T Colin Campbell book and website

How Not to Die by Dr. Greger book & website

Super Soul Sunday show and podcast

Food Heals Podcast

Loni Jane IG & website

Melissa Wood Health website

Annie Jaffrey Youtube channel

Kimberly Snyder book and website


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